Jones

Performance

REDFORD JONES

Owner / Head Trainer for JP Team / Performance Coach

Redford graduated from the University of Tulsa with a bachelors in exercises and sports science. He specializes in functional training and utilizes the functional movement screen for prescribing specific programing to his clients. He is a certified personal trainer, F.M.S.C., and F.T.S. His clientele range from the elite athlete to general population.  

Click below to schedule an appointment. 

Cultivating Fitness

MITCHELL ARCE

Personal Trainer  / Fitness and Mobility Specialist 

The philosophy of a foundations first approach to fitness isn’t one Mitchell preaches, it is one he lives. It is one that has proven to improve the quality of his entire life, not just how he looks. Mitchell has had a long and dedicated journey in the area of being “fit & healthy”. It started before high school, high school sports, to studying Kinesiology at Iowa State, working at a number of different style gyms/health clubs in Chicago, and now helping serve San Diego county with all that he knows about movement and truly being healthy. 

Click below to schedule an appointment. 

Cammy Fitness 

Cammy Machado

Personal Trainer / Volleyball Performance

Cammy is a native San Diegean, who grew up in Cardiff by the Sea and graduated from La Costa Canyon High School in 2017.  She recently graduated from San Diego State University with a bachelors degree in nutrition in May of 2021. She has 14 years of volleyball experience, competing at the highest level.  Cammy played at Wave and Coast Volleyball Clubs and then went on to play for University of Utah.  She finished her volleyball career at SDSU.  Cammy is a NASM certified personal trainer who specializes in functional athletic training from young elite athletes to senior citizens.  Her expertise is in volleyball strength and plyometric training.   

Click below to schedule an appointment.